Skinnytaste · by Gina Homolka★ 4.8 (26)
Caramelized Onion, Red Pepper and Zucchini Frittata
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 25%
CARBS 7G16% OF CAL
1G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 12G58% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory frittata of caramelized onions, roasted peppers, and zucchini with parmesan. Versatile enough for breakfast, lunch, or dinner.
mainitalianegg disheggs🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 white onion (thinly sliced)
- 1 medium red bell pepper (diced)
- 1 1/2 cups zucchini (diced into matchsticks)
- 6 large eggs
- 1/4 cup Parmesan cheese (grated)
- 2 tsp olive oil
- salt and fresh pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 25%
CARBS 7G16% OF CAL
1G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 12G58% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 522mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 121mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.