Connoisseurus Veg · by Alissa★ 5.0 (3)
Caramelized Onion Hummus
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 15%
CARBS 21G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 9G41% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, savory hummus made from white beans and caramelized onions simmered in white wine. Creamy and perfect for dipping.
starteramerican⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp. olive oil, (plus extra for drizzling)
- 2 large onions, (10 oz. total, sliced thin)
- 1 tsp. dried thyme
- pinch sugar
- 3 garlic cloves, (minced)
- 1/2 cup dry white wine
- 1-14 oz. can cannellini beans, (drained and rinsed)
- 1/4 cup tahini
- 2 tbsp. lemon juice
- 1 tbsp. vegan worchestershire sauce
- 1/4 tsp. salt, (or to taste)
- 1/4 tsp. black pepper, (or to taste)
- olive oil, (for drizzling)
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 15%
CARBS 21G42% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 9G41% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 284mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.