Peace Love and Low Carb · by Kyndra Holley
Caramelized Onion, Horseradish Cauliflower Mash
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 22%
CARBS 35G28% OF CAL
9G FIBER0G ADDED10G INTRINSIC15G OTHER11G TOTAL SUGAR
FAT 38G67% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky cauliflower mash enriched with sour cream and tangy horseradish, topped with deeply caramelized onions. A sophisticated side dish with bold flavors.
side🥣 mixer🍳 skillet🥄 saucepangluten freevegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 medium onion, thinly sliced
- 2 tbsp minced garlic
- 2 tbsp butter
- 2 tbsp olive oil
- sea salt and black pepper, to taste
- 1 large head cauliflower, cleaned and trimmed
- ¼ cup sour cream
- ¼ cup creamy horseradish
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 22%
CARBS 35G28% OF CAL
9G FIBER0G ADDED10G INTRINSIC15G OTHER11G TOTAL SUGAR
FAT 38G67% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 315mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1098mg
- Calcium
- 142mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 315MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.