Caramelized Onion Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy dip made from caramelized sweet onions, Greek yogurt, sour cream, and Worcestershire sauce. Savory and aromatic, balanced with thyme and garlic. Serve with bread, vegetables, or crackers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 large white onions (cut into 1/4-1/2 inch thick slices)
- 3 tablespoons + 1 teaspoon olive oil
- 1.5 teaspoon salt (separated)
- 1 head garlic (pointy end cut off)
- 1 cup 2% Greek yogurt
- 1/4 cup sour cream
- 1.5 teaspoons Worcestershire sauce
- 1 tablespoon fresh thyme (roughly chopped)
- ¼ teaspoon freshly ground pepper
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 461mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 40mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.