Two Peas & Their Pod · by Maria Lichty★ 4.4 (20)
Caramelized Onion Dip
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 7%
CARBS 23G32% OF CAL
2G FIBER0G ADDED3G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 20G65% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramelized onions blended with Greek yogurt, garlic, and balsamic vinegar into a creamy dip. Serve with chips for an elegant, savory appetizer that tastes like it took hours.
starteramerican🍳 skilletgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 medium yellow onions
- 2 tablespoons salted butter
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1 teaspoon granulated sugar
- 3 small sprigs fresh thyme (herbs removed)
- 3 teaspoons balsamic vinegar
- 16 oz sour cream or plain Greek yogurt
- 1/4 teaspoon garlic powder
- Salt and black pepper (to taste)
- Kettle Brand Chips (for serving)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 7%
CARBS 23G32% OF CAL
2G FIBER0G ADDED3G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 20G65% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 410mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 556mg
- Calcium
- 45mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.