Oh My Veggies · by Nicole★ 4.8 (4)
Caramelized Onion and Eggplant Puff Pastry Tart
NUTRITION · PER SERVING75M COOK
CAL 26%·PRO 22%
CARBS 51G38% OF CAL
8G FIBER0G ADDED0G INTRINSIC29G OTHER13G TOTAL SUGAR
FAT 33G57% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A puff pastry tart topped with caramelized onions, roasted eggplant, Kalamata olives, roasted red peppers, and melted mozzarella. A delicious vegetarian main.
mainmediterraneanpizza🍪 sheet pan🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- olive oil mister or cooking spray
- 2 small (or baby eggplants, halved lengthwise and cut into 1/4-inch slices)
- salt and pepper (to taste)
- 1 tbsp olive oil
- 2 onions (thinly sliced)
- 1 puff pastry sheet (rolled into a large rectangle (about 9 x 12, but no need to be precise))
- 1/2 cup shredded mozzarella or Italian-blend cheese
- 1/4 cup quartered Kalamata olives
- 1/4 cup coarsely chopped roasted red peppers (I used the jarred kind)
- 1/4 cup basil (sliced into ribbons)
At a glance
PER SERVING · TIME 75M
CAL 26%·PRO 22%
CARBS 51G38% OF CAL
8G FIBER0G ADDED0G INTRINSIC29G OTHER13G TOTAL SUGAR
FAT 33G57% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 15m
- Sodium
- 676mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 152mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.