Cafe Delites · by Karina Carrel★ 5.0 (2)
Caramelized Fig Toasted Oatmeal
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 27%
CARBS 75G73% OF CAL
8G FIBER11G ADDED31G INTRINSIC26G OTHER41G TOTAL SUGAR
FAT 8G17% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy oatmeal cooked in one skillet with caramelized figs, coconut oil, and almond milk. A quick and easy breakfast that's a flavorful change from traditional oatmeal.
mainamerican🍳 skilletgluten freevegetarian
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon light butter or coconut oil
- 1 tablespoon honey
- 5 whole figs (halved)
- 1 cup rolled oats ((or quick oats))
- 1½ cups low fat/skim or almond milk
- 1 teaspoon vanilla extract
- 1 drizzle extra honey
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 27%
CARBS 75G73% OF CAL
8G FIBER11G ADDED31G INTRINSIC26G OTHER41G TOTAL SUGAR
FAT 8G17% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 122mg
- Total sugar
- 41g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 298mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.