Naturally Ella · by Erin Alderson★ 4.5
Caramelized Cauliflower Salad
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 16%
CARBS 34G43% OF CAL
5G FIBER9G ADDED6G INTRINSIC15G OTHER14G TOTAL SUGAR
FAT 19G53% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower with quinoa, peppers, and herbs in a tangy lime dressing. A flavorful vegetable salad that works as a side or light main.
sidesalad🔥 ovendairy freegluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium head cauliflower
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 2 red peppers (see note)
- 1/2 cup uncooked quinoa
- 1/4 cup minced cilantro
- 1/4 cup minced flat-leaf parsley
- 3 tablespoons olive oil
- 3 tablespoons lime juice
- 2 tablespoons honey or vegan sweetener
- 1/4 cup toasted pepitas
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 16%
CARBS 34G43% OF CAL
5G FIBER9G ADDED6G INTRINSIC15G OTHER14G TOTAL SUGAR
FAT 19G53% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 174mg
- Total sugar
- 14g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.