Lil' Luna · by Kristyn Merkley★ 5.0 (17)
Caramelized Brussel Sprouts Recipe
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 8%
CARBS 13G60% OF CAL
4G FIBER5G ADDED2G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 3G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts caramelized in butter and brown sugar until crispy and sweet. This simple side is popular even with picky eaters thanks to the sweet coating. Works with any protein main course.
sideamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 lb brussel sprouts (halved)
- 3/4 cup water
- 2 tbsp butter
- 3 tbsp brown sugar
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 8%
CARBS 13G60% OF CAL
4G FIBER5G ADDED2G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 3G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 162mg
- Total sugar
- 6g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 44mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.