Pinch of Yum · by Lindsay Ostrom★ 4.6
Caramelized Banana Oat Muffins
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 18%
CARBS 51G53% OF CAL
5G FIBER21G SUGAR25G OTHER
FAT 17G40% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Muffins made with whole oats, banana, and Greek yogurt instead of refined sugar. A satisfying, wholesome breakfast or snack with warm spices.
mainamericanbaked goodeggs⚙️ food processor🍪 sheet pan🥧 baking dish🔥 ovenvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 bananas, peeled and sliced (NOT overly ripe)
- 1 cup oats, pulsed through a food processor until coarse flour forms
- 1/4 cup + 2 tablespoons whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/2 cup half and half
- 1/4 cup Greek yogurt
- 2 eggs
- 5 tablespoons melted butter
- 2-3 tablespoons raw honey or real maple syrup
- 1 teaspoon vanilla extract
- 1/3 cup oats
- 1 tablespoon melted butter
- 1 tablespoon raw honey or real maple syrup
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 18%
CARBS 51G53% OF CAL
5G FIBER21G SUGAR25G OTHER
FAT 17G40% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 324mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 444mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.