Pinch of Yum · by Lindsay Ostrom★ 5.0
Caramelized Banana and Fig Oatmeal
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 33%
CARBS 108G69% OF CAL
14G FIBER20G ADDED21G INTRINSIC54G OTHER40G TOTAL SUGAR
FAT 17G24% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm oatmeal topped with caramelized banana slices and fig preserves, finished with toasted coconut. Sweet and comforting for breakfast.
mainamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1/2 cup oats
- 1 banana
- 1/2 tablespoon butter
- A few spoonfuls of brown sugar
- 1 tablespoon fig preserves
- Coconut for topping
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 33%
CARBS 108G69% OF CAL
14G FIBER20G ADDED21G INTRINSIC54G OTHER40G TOTAL SUGAR
FAT 17G24% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 29mg
- Total sugar
- 40g
- Added sugar
- 20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 870mg
- Calcium
- 82mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.