Divas Can Cook · by Monique Kilgore @DivasCanCook★ 5.0 (16)
Caramel Candied Yams Recipe
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 6%
CARBS 55G74% OF CAL
5G FIBER23G ADDED7G INTRINSIC20G OTHER30G TOTAL SUGAR
FAT 8G24% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and tender candied yams with warm spices like cinnamon, nutmeg, and ginger, finished with a light buttermilk caramel glaze. A traditional Southern side dish for holiday and comfort meals.
sidesouthern♒ steamer🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs sweet potatoes
- 4 tablespoons unsalted butter
- ¾ cup granulated sugar ( (Can add more if you like it really sweet. See note))
- ¼ cup buttermilk
- 1-2 teaspoons ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ⅛ teaspoon baking soda
- ½ teaspoon maple extract
- ½ teaspoon vanilla extract
- ⅛ teaspoon rum extract
- ground clove, for sprinkling
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 6%
CARBS 55G74% OF CAL
5G FIBER23G ADDED7G INTRINSIC20G OTHER30G TOTAL SUGAR
FAT 8G24% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 120mg
- Total sugar
- 30g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 67mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.