Bakerita · by Rachel Conners★ 5.0 (1)
Caramel Apple Bars (GF, Refined SF + Vegan)
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 7%
CARBS 14G35% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 11G64% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramel apple bars with an almond flour base, filled with fresh apple, and topped with paleo caramel sauce. Refined sugar-free and vegan.
dessertbaked good🔥 oven🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1½ cups (6 oz.) almond flour
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ cup coconut oil (solid at room temperature)
- ½ cup coconut sugar
- ½ cup rolled oats
- 1 apple (peeled and chopped into 1/4" cubes)
- ¼ cup paleo caramel sauce
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 7%
CARBS 14G35% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 11G64% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 93mg
- Total sugar
- 10g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 29mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.