Real Housemoms · by Kat Jeter & Melinda Caldwell
Caramel Apple and Pecan Pancakes
NUTRITION · PER SERVING—
CAL 39%·PRO 25%
CARBS 102G52% OF CAL
9G FIBER0G ADDED0G INTRINSIC24G OTHER69G TOTAL SUGAR
FAT 38G44% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes studded with cinnamon-spiced apples and pecans, served with a sweet maple caramel syrup. Fall flavors in breakfast form.
mainamericanbaked good⚡ microwave🥄 saucepan🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 c All-purpose flour
- 2 Tbsp granulated sugar
- 2½ tsp Baking powder
- ½ tsp Cinnamon
- ½ tsp Salt
- 1¼ c Milk
- 1 Egg (large)
- 3 Tbsp Unsalted Butter (melted)
- 1 tsp Vanilla
- 1 c Pecans (chopped)
- 2 Apples (Granny Smith, diced)
- 2 Tbsp Butter
- 2 Tbsp Brown Sugar
- 1 tsp Cinnamon
- ½ c Maple Syrup (or your favorite pancake syrup)
- ½ c Caramel Syrup
At a glance
PER SERVING
CAL 39%·PRO 25%
CARBS 102G52% OF CAL
9G FIBER0G ADDED0G INTRINSIC24G OTHER69G TOTAL SUGAR
FAT 38G44% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 367mg
- Total sugar
- 69g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 432mg
- Calcium
- 208mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.