Dassana's Veg Recipes · by Dassana Amit★ 4.6 (12)
Capsicum Rice Recipe (Indian Bell Pepper Rice)
NUTRITION · PER SERVING35M COOK
CAL 43%·PRO 43%
CARBS 178G82% OF CAL
20G FIBER0G ADDED49G INTRINSIC108G OTHER49G TOTAL SUGAR
FAT 16G17% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Basmati rice cooked with bell peppers, onions, and Indian spices like cumin and cardamom. This fragrant one-pot dish comes together quickly and is naturally vegan and gluten-free.
mainindiangrain bowl🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup basmati rice (- 200 grams)
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 2 green cardamoms
- 2 cloves
- 1 inch cinnamon
- 2 tejpatta (small or 1 medium to large tejpatta (Indian bay leaf))
- 2 single thin, strands of mace
- ½ cup onions (- thinly sliced or 1 medium-sized onion)
- ¾ to 1 cup capsicum (- sliced or 2 medium green bell peppers or capsicum - 75 to 80 grams)
- 3 tablespoon coriander leaves (- chopped (cilantro) )
- 4 to 5 drops lemon juice (- optional)
- 1.75 cups water (or add as required)
- salt (as required)
At a glance
PER SERVING · TIME 35M
CAL 43%·PRO 43%
CARBS 178G82% OF CAL
20G FIBER0G ADDED49G INTRINSIC108G OTHER49G TOTAL SUGAR
FAT 16G17% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 595mg
- Total sugar
- 49g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3333mg
- Calcium
- 180mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.