The Clean Eating Couple · by Liz Marino★ 5.0 (4)
Caprese Stuffed Chicken Breast
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 90%
CARBS 16G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 21G43% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast stuffed with mozzarella and tomato, seared and baked in one pan with balsamic glaze. Quick, elegant Italian-inspired dinner.
mainitalianchicken🥧 baking dish🥄 saucepan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1.5 lbs boneless, skinless chicken breasts (4 small breasts)
- ¼ teaspoon kosher salt
- ½ teaspoon fresh black pepper
- 2 tablespoons olive oil
- ½ cup balsamic vinegar
- ½ teaspoon minced garlic
- 1 tablespoon brown sugar
- 4 tablespoons basil pesto
- 8 slices roma tomatoes (sliced thin-about 3/4 cup)
- 4 slices fresh mozzarella (cut in half -about 3/4 cup)
- 1 bunch fresh basil leaves
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 90%
CARBS 16G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 21G43% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 507mg
- Total sugar
- 11g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 932mg
- Calcium
- 182mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.