Emily Bites · by Emily Bites★ 5.0 (2)
Caprese Sandwich
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 31%
CARBS 42G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER10G TOTAL SUGAR
FAT 11G31% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Caprese sandwich with ripe tomato, mozzarella, basil, and balsamic vinegar on bread. Simple, bright, and ready in minutes.
mainitaliansandwich🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 oz slice of fresh Mozzarella cheese
- 2 thin slices of red, ripe tomato (at room temperature)
- salt (to taste)
- black pepper (to taste)
- 2 slices of bread (I like a hearty, grainy texture (I used Dave’s Killer Bread Thin-Sliced 21 Whole Grains and Seeds bread))
- 1 teaspoon store-bought balsamic glaze ((I use Wegmans brand, but many Italian food brands sell a similar glaze))
- 2-4 fresh basil leaves
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 31%
CARBS 42G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER10G TOTAL SUGAR
FAT 11G31% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1547mg
- Total sugar
- 10g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 113mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.