Downshiftology · by Lisa Bryan★ 5.0 (14)
Caprese Salad Recipe
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 28%
CARBS 5G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 20G71% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Italian salad of ripe tomatoes, fresh mozzarella, and basil drizzled with olive oil and balsamic vinegar. Simple, elegant, and perfect for summer.
starteritaliansaladgluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 large tomatoes (sliced)
- 8 ounces mozzarella (sliced)
- handful of fresh basil leaves
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic reduction
- flaky sea salt and freshly ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 28%
CARBS 5G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 20G71% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 426mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 64mg
- Calcium
- 276mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.