
The Mediterranean Dish · by Domenica Marchetti★ 5.0 (6)
Caprese Salad
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 36%
CARBS 8G12% OF CAL
2G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 17G60% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Italian salad of ripe tomatoes, fresh mozzarella, and basil with good olive oil. Let quality ingredients shine with minimal preparation.
sideitaliansaladgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 6- 2 (8 ounce) balls whole milk mozzarella in brine
- 2 pounds ripe salad or heirloom tomatoes (such as Beefsteak, Big Boy, or Purple Cherokee)
- Fine sea salt
- 1 handful basil leaves ((smaller, more tender leaves preferred))
- 3 tablespoons best-quality
- Freshly ground black pepper
- Flaky sea salt ((optional))
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 36%
CARBS 8G12% OF CAL
2G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 17G60% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 572mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 400mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
