Eating Bird Food · by Brittany Mullins★ 4.0 (15)
Caprese Pasta Salad
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 22%
CARBS 20G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER7G TOTAL SUGAR
FAT 16G62% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chilled pasta salad with cherry tomatoes, fresh mozzarella, basil, and spinach in a balsamic-garlic dressing. Perfect for potlucks and warm-weather meals.
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View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz rotini pasta
- 1 pint cherry tomatoes (halved or quartered)
- 8 oz mozzarella balls (halved)
- 1 cup baby arugula or spinach
- ½ cup basil (chopped)
- sea salt and pepper (to taste)
- ½ cup balsamic vinegar
- ¼ cup olive oil
- 1 teaspoon maple syrup
- 1 teaspoon Dijon mustard
- 1 teaspoon minced garlic
- ½ teaspoon sea salt
- fresh or dried herbs (optional)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 22%
CARBS 20G33% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER7G TOTAL SUGAR
FAT 16G62% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 318mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 190mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.