Iowa Girl Eats · by Kristin Porter★ 5.0 (2)
Caprese Lasagna with Spicy Turkey Sausage
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 45%
CARBS 42G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER4G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter Italian lasagna with spicy turkey sausage, fresh tomatoes, basil, mozzarella, and a cream sauce in place of heavy tomato-based layers. Fresh and hearty.
mainitalianpastapork🥧 baking dish🍲 stockpot🍳 skillet🔥 ovengluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 lb lasagna noodles (Jovial brown rice noodles recommended)
- extra virgin olive oil
- 3/4 lb hot or sweet Italian-style turkey sausage
- 2 Tablespoons butter
- 2 garlic cloves (pressed or minced)
- 3 Tablespoons gluten free flour (or AP flour if not GF)
- 1-1/2 cups chicken broth
- 1-1/2 cups 2% milk
- 5-6 roma tomatoes (thinly sliced)
- 3/4 cup torn fresh basil
- 1-1/2 cups shredded mozzarella cheese
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 45%
CARBS 42G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER4G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 624mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 229mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.