Salt & Lavender · by Natasha★ 5.0 (3)
Caprese Grilled Cheese Sandwich Recipe
NUTRITION · PER SERVING20M COOK
CAL 56%·PRO 93%
CARBS 160G57% OF CAL
9G FIBER0G ADDED0G INTRINSIC132G OTHER19G TOTAL SUGAR
FAT 33G27% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled cheese with fresh mozzarella, tomato, and basil. Light, fresh, and comforting.
mainitaliansandwich🍳 skilletvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 slices thick-cut bread (I used fresh sourdough)
- Mayo (for spreading on bread)
- 2-3 slices of fresh mozzarella (I bought a ball of it and cut slices about 1/4" thick)
- 1 medium tomato (sliced (use as much as you want))
- Small handful of fresh basil (torn/chopped)
- Salt & pepper, to taste
- A light sprinkle of garlic powder
- Red onion
- A drizzle of balsamic vinegar
At a glance
PER SERVING · TIME 20M
CAL 56%·PRO 93%
CARBS 160G57% OF CAL
9G FIBER0G ADDED0G INTRINSIC132G OTHER19G TOTAL SUGAR
FAT 33G27% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 3017mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 380mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3017MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.