Belly Full · by Amy Flanigan★ 5.0 (1)
Caprese Corn Salad
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 18%
CARBS 14G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 11G51% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh corn salad with cherry tomatoes, mozzarella, olives, basil, and balsamic vinegar. Light and colorful, it's ready in 15 minutes.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 ears sweet white corn (, shucked and silks removed)
- 1 ear sweet yellow corn (, shucked and silks removed)
- 8 ounce container ciliegine ((small fresh mozzarella balls), drained)
- 1 cup cherry or grape tomatoes (, halved crosswise)
- 1/3 cup sliced green olives
- 1/4 cup minced red onion
- 1/4 cup fresh basil (, sliced chiffonade style)
- 3 tablespoons white/golden balsamic vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon kosher salt
- couple turns of freshly ground cracked pepper
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 18%
CARBS 14G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 11G51% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 337mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 147mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.