Pinch of Yum · by Lindsay Ostrom★ 4.9
Caprese Chicken with Smashed Potatoes
NUTRITION · PER SERVING45M COOK
CAL 71%·PRO 100%
CARBS 191G54% OF CAL
21G FIBER0G ADDED0G INTRINSIC152G OTHER18G TOTAL SUGAR
FAT 38G24% OF CAL
15G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast topped with sun-dried tomatoes, melted cheese, and balsamic reduction served with crispy smashed potatoes. Quick, elegant weeknight dinner.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 10-12 small red or gold potatoes
- olive oil, garlic powder, salt, and pepper
- fresh parsley or chives
- 1 lb. chicken breasts (I like to cut 2 breasts lengthwise into thinner pieces to make a total of 4 pieces)
- olive oil, salt, and pepper
- 6-ish roasted or sun dried tomatoes
- 2 ounces havarti cheese, in small slices (any cheese works – be flexible)
- fresh basil
- balsamic reduction (see notes)
At a glance
PER SERVING · TIME 45M
CAL 71%·PRO 100%
CARBS 191G54% OF CAL
21G FIBER0G ADDED0G INTRINSIC152G OTHER18G TOTAL SUGAR
FAT 38G24% OF CAL
15G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1441mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 6228mg
- Calcium
- 367mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.