Simply Delicious · by Alida Ryder
Caprese Chicken Sandwich
NUTRITION · PER SERVING40M COOK
CAL 37%·PRO 65%
CARBS 57G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC47G OTHER5G TOTAL SUGAR
FAT 43G53% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried chicken breast topped with fresh mozzarella, ripe tomatoes, basil, and balsamic reduction on toasted bread. A fresh, Italian-inspired sandwich.
mainitaliansandwichchicken💨 air fryer
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 breaded chicken cutlets (alternative use 4 grilled chicken breasts)
- 4 fresh bread rolls (alternative useably 8 slices of ciabatta or Italian bread)
- 5 oz (150g) buffalo mozzarella (Fior di latte is a good substitute)
- 2-3 fresh tomatoes (depending on size)
- 2 cups arugula/rocket
- 1 cup fresh basil leaves
- ½ cup basil pesto
- Balsamic reduction (to taste)
- lemon juice (to taste)
- salt (to taste)
- black pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 37%·PRO 65%
CARBS 57G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC47G OTHER5G TOTAL SUGAR
FAT 43G53% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 2112mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 223mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.