All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (34)
Cappuccino Muffins
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 15%
CARBS 16G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 14G74% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb, keto-friendly espresso muffins made with almond and coconut flour, topped with a creamy glaze. Tender and tender, perfect for a quick breakfast.
mainbaked good🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup sour cream
- 4 large eggs
- 1 tsp espresso powder
- 1/2 tsp vanilla extract
- 2 cups almond flour
- 1/2 cup Swerve Sweetener
- 1/4 cup coconut flour
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup powdered Swerve Sweetener
- 2 tbsp heavy whipping cream
- cinnamon (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 15%
CARBS 16G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 14G74% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 75mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.