The Woks of Life · by Kaitlin★ 5.0 (29)
Cantonese-Style Steamed Tofu
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 18%
CARBS 5G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G70% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed tofu in the Cantonese style with ginger, scallions, cilantro, and a sweet soy sauce. Delicate and flavorful with the umami depth typically found in steamed fish dishes. An elegant, affordable, and sustainable main course.
mainchinesetofu🥄 saucepan🍜 wokdairy freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound soft or silken tofu
- 1/8 teaspoon salt ((a pinch))
- 2 tablespoons vegetable oil
- 2 tablespoons ginger ((julienned))
- 2-3 scallions ((cut into 3-inch lengths and julienned, white and green parts separated))
- 1/4 cup cilantro ((chopped; or to taste))
- 2 tablespoons light soy sauce ((or seasoned soy sauce))
- 1/4 teaspoon sugar
- 2 tablespoons water
- 1/4 teaspoon white pepper ((or to taste; finely ground powder is ideal, rather than coarsely ground))
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 18%
CARBS 5G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G70% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 339mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 133mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.