The Woks of Life · by Judy★ 5.0 (10)

Cantonese Pork Soup with Carrots & Chinese Yam

Name: Cantonese Pork Soup with Carrots & Chinese Yam
Prep time: 120 min
Cook time: 210 min
Total time: 330 min
Yield: 6
Cuisine: chinese
Ingredients: 4 dried shiitake mushrooms ((large)); 600 grams lean pork shoulder/butt ((1 large piece)); 500 grams large carrots ((cut into large chunks)); 15 grams dried red dates ((also known as dried jujubes, pitted and halved)); 15 grams dried goji berries; 1 large chunk ginger ((smashed)); 3.3 L water; 500 grams Chinese yams ((peeled and cut into large chunks)); salt ((to taste))

NUTRITION · PER SERVING330M COOK

CAL 13%·PRO 50%

CARBS 21G32% OF CAL

3G FIBER0G ADDED0G INTRINSIC12G OTHER6G TOTAL SUGAR

FAT 4G14% OF CAL

1G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A traditional Cantonese pork and vegetable soup with dried mushrooms, goji berries, and dates simmered for a long time. Clear, aromatic broth with subtle sweetness and health benefits.

mainchinesesoupporkdairy freegluten free

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Ingredients

serves 6

4 dried shiitake mushrooms ((large))
600 grams lean pork shoulder/butt ((1 large piece))
500 grams large carrots ((cut into large chunks))
15 grams dried red dates ((also known as dried jujubes, pitted and halved))
15 grams dried goji berries
1 large chunk ginger ((smashed))
3.3 L water
500 grams Chinese yams ((peeled and cut into large chunks))
salt ((to taste))

At a glance

PER SERVING · TIME 330M