The Woks of Life · by Bill★ 4.8 (57)
Cantonese Poached Chicken (Bai Qie Ji)
NUTRITION · PER SERVING70M COOK
CAL 35%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 51G65% OF CAL
14G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An authentic Cantonese poached chicken served simply with minced ginger, scallion oil, and salt. Deceptively simple but deeply flavorful and tender.
mainchinesechicken🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 6- 3-4 pound whole chicken ((ideally organic free-range; optional head and feet still on; at room temperature))
- 2 scallions
- 5 slices ginger
- 3 tablespoons scallions ((finely minced, white and light green parts only))
- 2 tablespoons ginger ((finely minced))
- 3 tablespoons oil
- salt ((to taste))
- soy sauce ((optional))
At a glance
PER SERVING · TIME 70M
CAL 35%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 51G65% OF CAL
14G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 327mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 33mg
- Calcium
- 5mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.