Cooked & Loved · by Irena Macri
Cantaloupe, Prosciutto and Burrata Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 27%
CARBS 6G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 21G72% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook salad of sweet cantaloupe, salty prosciutto, and creamy burrata with herbs and balsamic glaze. It's elegant, simple, and requires almost no effort.
startermediterraneansaladgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 small cantaloupe (rockmelon, halved, rind removed, and sliced)
- 4 oz prosciutto, thinly sliced (115 grams)
- 8 oz burrata (1 large ball or 2 smaller ones) (225 grams)
- 1–2 tablespoons good quality extra virgin olive oil
- Balsamic glaze (to drizzle)
- ½ teaspoon flaky sea salt
- ¼ teaspoon freshly cracked black pepper
- 1 handful fresh basil leaves (torn or sliced)
- 4 fresh mint leaves (optional)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 27%
CARBS 6G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 21G72% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 937mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 125mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.