Foodie Crush · by Heidi Larsen★ 5.0 (31)
Cannellini Beans Recipe
NUTRITION · PER SERVING673M COOK
CAL 14%·PRO 26%
CARBS 36G51% OF CAL
9G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 10G33% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A foundational recipe for cooking dried white beans until tender in a flavorful broth with aromatics and herbs. A versatile base for soups, salads, and other dishes.
mainitalianbeansdairy freegluten free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound dried cannellini beans
- 1/3 cup extra-virgin olive oil
- 1/2 yellow onion (, chopped)
- 4 cloves garlic (, peeled and smashed)
- 4-6 cups water
- 1 cup chicken stock
- 1 bouquet garni ((I used a bay leaf and sprigs of thyme, parsley, rosemary, or marjoram))
- 1 tablespoon kosher salt
At a glance
PER SERVING · TIME 673M
CAL 14%·PRO 26%
CARBS 36G51% OF CAL
9G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 10G33% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 709mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 856mg
- Calcium
- 88mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.