Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Canned Tuna Pasta
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 43%
CARBS 85G60% OF CAL
8G FIBER0G ADDED0G INTRINSIC63G OTHER14G TOTAL SUGAR
FAT 16G25% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple pasta with canned tuna, tomatoes, garlic, and basil in a light wine sauce. Quick, classic, and deeply flavorful.
mainitalianpastafish🍲 stockpotvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 tbsp butter
- 1 large onion (finely diced)
- 1 tsp salt
- 1 tsp sugar ((optional))
- 2 large garlic cloves (minced)
- 1 tbsp tomato paste ((tomato puree))
- 2 cans (14oz/400g) crushed tomatoes
- 1 sprig fresh basil (or handful of basil leaves)
- Parmesan rind
- white wine or water (as needed)
- 12 oz (340g) dried pasta (such as spaghetti or linguine)
- crushed chili flakes
- grated Parmesan
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 43%
CARBS 85G60% OF CAL
8G FIBER0G ADDED0G INTRINSIC63G OTHER14G TOTAL SUGAR
FAT 16G25% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1329mg
- Total sugar
- 14g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 997mg
- Calcium
- 282mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.