Salt & Lavender · by Natasha★ 4.8 (57)
Canned Salmon Pasta
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 50%
CARBS 44G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC40G OTHER2G TOTAL SUGAR
FAT 17G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fresh pasta made with canned salmon, lemon, garlic, and parsley. Ready in 20 minutes for a simple seafood dinner.
mainamericanpastafish🍲 stockpotdairy free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons olive oil
- 2 large cloves garlic (minced)
- 1 (5 ounce) can salmon (pink or sockeye, boneless/skinless)
- 1 tablespoon lemon juice + zest of 1/2 lemon
- 1 tablespoon fresh parsley (chopped)
- Salt & pepper (to taste)
- 4 ounces uncooked pasta (I used spaghetti)
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 50%
CARBS 44G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC40G OTHER2G TOTAL SUGAR
FAT 17G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 661mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 67mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.