Joy Food Sunshine · by Laura Sandford★ 5.0 (5)
Candied Yams
NUTRITION · PER SERVING95M COOK
CAL 7%·PRO 3%
CARBS 26G78% OF CAL
3G FIBER7G ADDED4G INTRINSIC12G OTHER12G TOTAL SUGAR
FAT 3G20% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potatoes baked in a maple and brown sugar sauce with warm fall spices and citrus. A classic holiday side dish that's naturally sweet and aromatic.
sideamerican🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3 pounds sweet potatoes
- ½ cup light brown sugar
- ¼ cup pure maple syrup
- ½ cup orange juice
- ¼ cup salted butter
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ½ teaspoon fine sea salt
At a glance
PER SERVING · TIME 95M
CAL 7%·PRO 3%
CARBS 26G78% OF CAL
3G FIBER7G ADDED4G INTRINSIC12G OTHER12G TOTAL SUGAR
FAT 3G20% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 15m
- Sodium
- 145mg
- Total sugar
- 12g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 37mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.