The Real Food Dietitians · by Ana Ankeny★ 5.0
Candied Carrots Recipe
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 5%
CARBS 39G73% OF CAL
10G FIBER9G ADDED16G INTRINSIC5G OTHER24G TOTAL SUGAR
FAT 7G27% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender carrots caramelized in butter, brown sugar, and cinnamon until sweet and glazed. A simple, elegant side dish that pairs well with nearly any protein or holiday meal.
side🍳 skilletgluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs carrots (10-12 medium carrots, or 5 cups baby carrots)
- 1 cup water
- 2 tablespoons unsalted butter
- ¼ cup brown sugar or pure honey
- ½ teaspoon ground cinnamon
- ½ teaspoon fine or flaked salt
- Optional garnish: chopped fresh parsley or other herbs
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 5%
CARBS 39G73% OF CAL
10G FIBER9G ADDED16G INTRINSIC5G OTHER24G TOTAL SUGAR
FAT 7G27% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 566mg
- Total sugar
- 24g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 566MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.