
The Woks of Life · by Kaitlin★ 5.0 (5)
Campfire Beef Stew
NUTRITION · PER SERVING135M COOK
CAL 32%·PRO 62%
CARBS 50G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 32G45% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef stew with tender meat, root vegetables, and egg noodles in a rich broth. Warming and satisfying, perfect for cold weather.
mainamericansoupbeef🍲 stockpot
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds beef chuck ((900 g, cut into large chunks))
- salt and pepper
- 1/4 cup flour ((plus more for thickening the stew, if needed))
- 2 tablespoons butter ((28g))
- 2 tablespoons olive oil
- 3 cloves garlic ((sliced))
- 1 large onion ((chopped))
- 15 ounces diced canned tomatoes ((425g))
- 12 small to medium carrots ((cut into large chunks))
- 1 teaspoon dried thyme ((or 2 sprigs fresh thyme))
- 1 teaspoon dried rosemary ((or one sprig of fresh rosemary))
- 1 1/2 cups dry red wine ((355 ml))
- 2 cups water or beef stock ((475 ml))
- 12 ounces egg noodles
- salt
- 4 tablespoons butter ((57g))
- 1/2 cup parsley ((chopped))
At a glance
PER SERVING · TIME 135M
CAL 32%·PRO 62%
CARBS 50G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER9G TOTAL SUGAR
FAT 32G45% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 537mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 981mg
- Calcium
- 109mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
