The Magical Slow Cooker · by Sarah Olson
Camp Stew Recipe
NUTRITION · PER SERVING380M COOK
CAL 32%·PRO 87%
CARBS 73G45% OF CAL
5G FIBER0G ADDED0G INTRINSIC45G OTHER23G TOTAL SUGAR
FAT 21G29% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Alabama camp stew with tender chicken, corn, lima beans, potatoes, and rich tomato sauce. Slow-cooked comfort food, perfect with cornbread.
mainsouthernsoupchicken⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 rotisserie chicken
- 2 cups frozen fire roasted corn
- 2 cups frozen lima beans
- 1 medium white onion diced
- 2 medium sized russet potatoes (diced into 1 inch cubes)
- 15 oz. can Italian seasoned diced tomatoes
- ½ cup ketchup
- 3 Tbsp. Worcestershire sauce
- 1 tsp. garlic powder
- 1 tsp. salt
- ¼ tsp. pepper
- 3 cups chicken broth
- cornbread
At a glance
PER SERVING · TIME 380M
CAL 32%·PRO 87%
CARBS 73G45% OF CAL
5G FIBER0G ADDED0G INTRINSIC45G OTHER23G TOTAL SUGAR
FAT 21G29% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 1947mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1034mg
- Calcium
- 151mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1947MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.