California Veggie Sandwich: Fresh Market Copycat
View original ↗
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (12)

California Veggie Sandwich: Fresh Market Copycat

NUTRITION · PER SERVING20M COOK
CAL 100%·PRO 100%
CARBS 211G29% OF CAL
45G FIBER0G ADDED0G INTRINSIC83G OTHER83G TOTAL SUGAR
FAT 211G65% OF CAL
38G SAT174G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fresh vegetarian sandwich loaded with crisp vegetables, greens, and a homemade spinach dip spread. An easy, portable lunch.

mainamericansandwichvegetarian
View the full recipe on Peas and Crayons →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 1
  • 2-6 slices of fresh bakery bread
  • vegetables of your choice ((see below))
  • a few TBSP fresh spinach dip per sandwich ((homemade or store bought))
  • 9 oz frozen chopped spinach, thawed
  • 1 packet of dried vegetable recipe mix
  • 1 cup plain Greek yogurt
  • 1 cup quality mayo ((or a second cup of yogurt))
  • 3 stems of green onion ((chopped))
  • 1/4 tsp of garlic powder
  • 1/8 tsp onion powder
  • salt and pepper (to taste)
  • colorful bell peppers (sliced thin)
  • fresh greens like romaine (butter, or bibb lettuce)
  • carrots (grated thin or sliced into ribbons with a peeler)
  • thinly sliced cucumbers
  • red or white onions
  • fresh sliced avocado
  • sliced tomato
  • sprouts
  • choose all your favorites from the list above for a custom cali sandwich that's sure to rock your socks!
PREP
20M
SODIUM
6974MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.