California Toad in a Hole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bread fried in egg with a hole in the center, topped with avocado and bacon. This California-style toad in the hole adds creamy avocado and crispy bacon to a classic egg-in-toast breakfast. A quick, satisfying way to start the day.
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Nutrition & ingredients
Ingredients
serves 2- Oil
- 2 Slices Wheat Bread (with a hole cut out in the middle.)
- 2 Eggs
- 1/2 Avocado
- Kosher Salt (or try sea salt)
- Fresh Black Pepper
- Bacon (cooked)
At a glance
PER SERVING · TIME 7M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 1443mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.