Skinnytaste · by Gina Homolka★ 4.9 (43)
California Spicy Crab Stuffed Avocado
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 53%
CARBS 16G17% OF CAL
8G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 25G60% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved avocados filled with lump crab, cucumber, and spicy mayo, topped with furikake and soy sauce. A light, elegant, and flavor-packed appetizer.
starteramericanshellfishdairy freegluten freewhole30
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons light mayo (I used Hellmans *for whole30 use compliant mayo)
- 2 teaspoons sriracha (plus more for drizzling)
- 1 teaspoon chopped fresh chives
- 4 oz lump crab meat
- 1/4 cup peeled and diced cucumber
- 1 small Hass avocado (about 4 oz avocado when pitted and peeled)
- 1/2 teaspoon furikake (I like Eden Shake or use sesame seeds)
- 2 teaspoons gluten-free soy sauce (coconut aminos for whole30/paleo)
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 53%
CARBS 16G17% OF CAL
8G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 25G60% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1642mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 741mg
- Calcium
- 123mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.