
Immaculate Bites · by Imma Adamu★ 5.0 (1)
California Spaghetti Salad
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 28%
CARBS 70G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC53G OTHER12G TOTAL SUGAR
FAT 47G56% OF CAL
6G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled pasta salad with fresh vegetables and an herbaceous olive oil dressing. Refreshing and filling, it serves as a lighter side dish for summer meals.
sideamericansaladvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound (450g) spaghetti, (broken in half)
- ⅓ cup (45g) diced red onion
- 1 cup (128g) black olives, (sliced)
- 1 cup (133g) chopped cucumbers
- ½ cup (55g) chopped red bell pepper
- ½ cup (55g) chopped green bell pepper
- 1 cup (220g) cherry tomatoes, (halved)
- ¼ cup (15g) minced parsley
- ⅓ cup (40g) grated Parmesan cheese
- 1½ cups (360ml) Italian dressing ((store-bought or homemade, recipe follows))
- salt and pepper (to taste)
- ¾ cup (175ml) extra virgin olive oil
- ¼ cup (60ml) white wine vinegar
- 3 tablespoons (25g) grated Parmesan cheese
- 1½ tablespoons (10g) minced bell pepper
- 1 tablespoon (2g) dried parsley
- 1 teaspoon (2g) minced onions
- ¾ teaspoon (1g) dried basil
- ¾ teaspoon (1g) dried oregano
- ½ teaspoon (2g) garlic powder
- 1 teaspoon (5g) salt
- 1½ teaspoon (7g) sugar ((optional))
- ½ teaspoon (1-2g) black pepper
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 28%
CARBS 70G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC53G OTHER12G TOTAL SUGAR
FAT 47G56% OF CAL
6G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1400mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 144mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
