The Seasoned Mom · by Blair Lonergan
California Roll in a Bowl
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 34%
CARBS 104G54% OF CAL
6G FIBER0G ADDED0G INTRINSIC89G OTHER10G TOTAL SUGAR
FAT 30G36% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed California roll served in a bowl with seasoned sushi rice, crab, avocado, cucumber, and nori. Fresh, bright, and easier to prepare than rolled sushi.
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View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups sushi rice ((short-grain white rice))
- 2 ½ cups water
- 2 tablespoons seasoned rice vinegar
- ½ teaspoon salt
- ½ cup mayonnaise
- 1 tablespoons sriracha ((or more to taste))
- 1 teaspoon seasoned rice vinegar
- 1 teaspoon sugar
- ½ teaspoon sesame oil
- 12-16 ounces imitation crab, (shredded or chopped)
- 1 avocado, (diced)
- 1 English cucumber, (diced)
- 1 sheet nori seaweed, (cut into thin strips or crumbled)
- 2 green onions (sliced)
- 1 tablespoon toasted sesame seeds
- Optional: less sodium soy sauce
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 34%
CARBS 104G54% OF CAL
6G FIBER0G ADDED0G INTRINSIC89G OTHER10G TOTAL SUGAR
FAT 30G36% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1165mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.