Iowa Girl Eats · by Kristin Porter
California Cobb Salad
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 89%
CARBS 19G11% OF CAL
8G FIBER2G ADDED6G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 46G64% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A California-style Cobb salad with greens, chicken, bacon, avocado, strawberries, and a tarragon vinaigrette. Colorful and composed.
mainamericansaladchickeneggs⚙️ food processor🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 10 oz mixed greens
- 1 chicken breast (~1/2lb, cooked and chopped)
- 1/2 lb bacon (cooked and crumbled)
- 4 hard boiled eggs (diced)
- 1 cup chopped tomatoes
- 1 cup chopped cucumber
- 1 cup chopped strawberries
- 1 avocado (diced)
- 2 Tablespoons lemon juice
- 2 Tablespoon raspberry blush vinegar (or red wine vinegar)
- 10-12 tarragon leaves (torn)
- 1 small shallot (chopped)
- 1/2 teaspoon sugar
- salt and pepper
- 6 Tablespoons extra virgin olive oil
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 89%
CARBS 19G11% OF CAL
8G FIBER2G ADDED6G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 46G64% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 2209mg
- Total sugar
- 7g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 735mg
- Calcium
- 179mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.