Emily Bites · by Emily Bites
California Club Sandwich
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 42%
CARBS 28G31% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 20G49% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A triple-decker sandwich layered with chicken, bacon, avocado, lettuce, and tomato on toasted bread with basil mayonnaise. A hearty upgrade on a classic.
mainamericansandwichchickendairy free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 slices center cut bacon (I used Wegmans regular slice center cut)
- ¼ cup low fat mayonnaise (I used Hellman’s Low-Fat)
- 1 tablespoon minced fresh basil leaves
- ¼ teaspoon lemon juice
- 8 slices light wheat bread (I used Pepperidge Farm Light Style Soft Wheat)
- 8 oz sliced deli turkey or deli chicken
- 1 medium avocado (cut into quarters (one quarter for each sandwich) and sliced)
- 4-8 lettuce leaves
- 4 slices tomato
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 42%
CARBS 28G31% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 20G49% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1350mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.