Emily Bites · by Emily Bites
California Club Quesadilla
NUTRITION · PER SERVING10M COOK
CAL 21%·PRO 50%
CARBS 37G35% OF CAL
9G FIBER0G ADDED2G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 19G42% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A California club quesadilla combines melted cheddar, chicken, bacon, avocado, and tomato on a grilled tortilla. This quick, handheld main merges deli flavors with Mexican preparation. Ready in about ten minutes, it's ideal for a casual lunch or light dinner.
mainamericansandwichchicken🍳 skillet
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 low carb high fiber large tortilla ((I used La Tortilla Factory Low Carb, High Fiber Whole Wheat Tortilla))
- ¼ cup 2% reduced fat shredded cheddar
- 1 oz cooked boneless skinless chicken breast (chopped)
- 1 oz avocado (chopped (This was 1/8 of my avocado))
- ¼ of a small plum tomato (chopped)
- 1 tablespoon Hormel 50% less fat real bacon bits (usually found by the salad toppings)
At a glance
PER SERVING · TIME 10M
CAL 21%·PRO 50%
CARBS 37G35% OF CAL
9G FIBER0G ADDED2G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 19G42% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 859mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 472mg
- Calcium
- 419mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 859MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.