The Recipe Critic · by Alyssa Rivers★ 5.0 (2)
California Avocado Dip
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
8G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, bright dip of mashed avocado with tomato, onion, jalapeño, and cilantro. This California-style guacamole dip pairs perfectly with chips or crudités for casual entertaining.
starteramericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 avocados
- 2 diced Roma tomatoes, (about ½ cup)
- 2 tablespoons minced onion, (about 1/4 small onion)
- 1 (4-ounce) can jalapeño, (add to taste)
- salt (to taste)
- 2 tsp lemon juice
- 1 tsp cilantro
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
8G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 517mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 20mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.