Food Faith Fitness · by Lori Mauer★ 4.0 (1)
Caldo de Res
NUTRITION · PER SERVING135M COOK
CAL 13%·PRO 56%
CARBS 20G31% OF CAL
4G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 8G27% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Mexican beef and vegetable soup with tender meat, potatoes, carrots, corn, and cabbage in savory broth. Traditional comfort food with big flavors.
mainmexicansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 tablespoons vegetable oil
- 2 pounds beef shank, (bone-in)
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
- 1 large onion, (chopped)
- 2 cups beef broth
- 4 cups water
- 2 medium potatoes, (chopped)
- 3 medium carrots, (chopped)
- 2 ears corn, (cut into thirds)
- 1/4 head cabbage, (chopped)
- 1/4 cup fresh cilantro, (chopped for garnish)
- 2 limes, (cut into wedges for serving)
At a glance
PER SERVING · TIME 135M
CAL 13%·PRO 56%
CARBS 20G31% OF CAL
4G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 8G27% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 770mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 770MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.