Calamarata Pasta (Squid and Tomato Sauce)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh calamari is quickly cooked with cherry tomatoes, garlic, and olive oil, then tossed with al dente pasta. This traditional Italian dish is simple, elegant, and comes together in under an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.1 pounds calamari (squid) cleaned and sliced
- 14 cherry tomatoes (halved)
- 1 clove garlic finely chopped (divided)
- 3 tablespoons olive oil (divided)
- 1-2 hot peppers or 2-3 dashes hot pepper flakes (divided)
- 2-3 tablespoons fresh parsley finely chopped (divided)
- 2-3 pinches salt
- 14 ounces calamarata pasta
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 418mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.