Lil' Luna · by Kristyn Merkley★ 5.0 (3)
Calabacitas
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 7%
CARBS 8G34% OF CAL
1G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 6G55% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mexican side of sautéed zucchini, squash, and corn with melty cheese and garlic. Perfect for taco night.
sidemexican🍳 skilletgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 zucchinis
- 2 yellow squash
- ½ medium yellow onion, (optional)
- 1-1½ tablespoons vegetable oil
- 1 teaspoon minced garlic
- 1 cup frozen corn
- garlic salt and pepper to taste
- ½ cup shredded colby jack cheese, (or grated Parmesan cheese)
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 7%
CARBS 8G34% OF CAL
1G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 6G55% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 149mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 77mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.