Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Cake Batter Protein Shake
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 59%
CARBS 33G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER18G TOTAL SUGAR
FAT 15G34% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, high-protein shake blending banana, almond milk, protein powder, and cashew butter with cake-batter flavoring and sprinkles. Perfect for breakfast or post-workout.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup unsweetened almond milk
- ½-1 cup ice (I used 1 cup)
- ½ frozen banana
- 1 scoop vanilla or cake batter protein powder
- 1 Tablespoon cashew butter
- ½ Tablespoon chia seeds
- ½ teaspoon almond extract
- ½ teaspoon vanilla
- 1 Tablespoon rainbow sprinkles (plus extra for topping)
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 59%
CARBS 33G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER18G TOTAL SUGAR
FAT 15G34% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 347mg
- Total sugar
- 18g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 457mg
- Calcium
- 755mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.